by Joshua Freedman | Aug 26, 2020 | Emotional Intelligence
Fear is the key to change. Here’s how to understand it, transform it — or more forward anyway. The post Fear Change: Understanding and using fear to support transformation appeared first on Six Seconds.
by Joshua Freedman | Aug 18, 2020 | Emotional Intelligence
Ideally, coaching is a transformational process, building internal capacity to create change in the world. Coaching is more than “conversations,” and different than “mentoring” and “training” because it’s a partnership for growth. In this vision, coaching manifests a...
by Joshua Freedman | Aug 17, 2020 | Emotional Intelligence
What if all our feelings had value? Many people see emotions as “good” or “bad” — which leaves us in a constant state of internal struggle against our own feelings. Here’s a framework to rethink feelings as valuable signals about...
by Joshua Freedman | Aug 11, 2020 | Emotional Intelligence
Make sense of emotions with this interactive feelings wheel. Robert Plutchik’s wheel of emotions explained – guide & free download The post Plutchik’s Wheel of Emotions: Explore the Interactive Feelings Wheel appeared first on Six...
by Joshua Freedman | Aug 10, 2020 | Emotional Intelligence
After 250 Grow U classes sharing emotional wellbeing with the world, we’re celebrating, sharing what works – and announcing the next steps The post Meeting the Emotional Side of the Pandemic: EQ Solutions appeared first on Six Seconds.
by Joshua Freedman | Aug 9, 2020 | Emotional Intelligence
In the storms of volatility fueled by COVID-19 news, both real and sensational, how do we maintain equilibrium? Collected resources on emotional intelligence to help. The post 21 EQ Resources for Emotional Wellbeing During Coronavirus (updated) appeared first on Six...
by Joshua Freedman | Jul 28, 2020 | Emotional Intelligence
What’s the connection between wellbeing and racism? Can the skills and practices of emotional intelligence support us to build ourselves, our communities, and our world toward wellbeing for everyone? The post Equity, Wellbeing & Emotional Intelligence (#21)...
by Joshua Freedman | Jul 26, 2020 | Emotional Intelligence
The progress and problems that define the Digital Era are the logical conclusion of 100 years dedicated to cognitive intelligence. What would emerge from 100 years dedicated to emotional intelligence? The post IQ vs. EQ: Why it matters what we measure appeared first...
by Joshua Freedman | Jul 21, 2020 | Emotional Intelligence
Is education the path to a just and equitable society, or part of systematized racism – or both? If all change starts within, then how can we grow the emotional intelligence skills needed to shift the systems and build communities of equity? The post Social...
by Joshua Freedman | Jul 15, 2020 | Emotional Intelligence
Equity in college and higher education, what social emotional learning skills are needed? What will support the dialogue, awareness & empathy needed to build communities of equity? The post SEL & Equity in Higher Education (#18) appeared first on Six...
