When a coaching client says, ‘I have to change’ it raises a crucial question: Who’s driving the change process? Here’s a new way of using the Prochaska & DiClemente Stages of Change model and coaching strategies to make change more effective.
The post Why ‘I Have to Change’ is a Coaching Red Flag – 3 Solutions from Emotional Intelligence appeared first on Six Seconds.
The brutal fact: People are disengaging because companies are failing their people. How can companies do better?
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“Have you ever found yourself in the middle a situation and you know it will to turn into a big mess? You can feel it slipping out of control… and yet you keep going. It’s as if you’re being pushed along this track; you know it’s going to lead to trouble, but it seems like there’s no choice.”
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The post Decoding Emotions appeared first on Six Seconds.
When I was a kid, no one taught me about emotions. They’re so powerful! And such a big part of our lives… here are the most important ideas every kid (and adult) needs to know about feelings.
The post Smarter About Feelings appeared first on Six Seconds.
When coaching clients say, “I KNOW this, but I’m still having trouble changing…” Here’s what drives that system, and simply effective tools to get unstuck.
The post 3 Coaching Tools for Shifting Out of Problematic Patterns appeared first on Six Seconds.
Are you fighting against your own feelings? There’s a better way to handle emotions to support wellbeing — 12 easy ways to practice emotional intelligence
The post 12 Practical Tips for Emotional Wellbeing by Being Smarter with Feelings appeared first on Six Seconds.
Did you know that people are much more likely to change habits when they are on vacation? From the neuroscience of change & uncertainty, 3 tips to improve coaching with emotional intelligence
The post 3 Neuroscience Tips to Coach Like a Vacation – Coaching with Emotional Intelligence appeared first on Six Seconds.
Stop wasting money and learn how to leverage emotional intelligence for better results. Here’s a 4-step plan to get started.
The post How Much of the $1.8T Are You Losing? 4 Steps to Increase Engagement and Reduce Turnover with Emotional Intelligence appeared first on Six Seconds.
EQ Coaches value all emotions as resources that provide insight and energy. But that doesn’t mean we “make” clients talk about feelings. In fact, often words get in the way of understanding emotions.
The post How Are You Feeling About Feelings? Coaching with Emotional Intelligence appeared first on Six Seconds.