Learn more about emotional intelligence and practical ways EQ can help you create value at work, school and life.

Leadership and Loyalty with Dov Baron:
At the Heart of Leadership | Part 2: Breaking The Bottle Neck in Your Trust Pipeline

Up until 2019, global levels of Emotional Intelligence (EQ) were on the rise. However, recent data shows that our EQ has been steadily dropping since the pandemic. Take a moment to consider what this means for you as a leader. Furthermore, what does it mean in the context of attracting and keeping your top talent?


The Winning Zone:
How Emotional Intelligence Drives Impact with Joshua Freedman


The Today’s Leader Podcast
Joshua Freedman Getting Results with Emotional Intelligence.  

Hey and welcome to Episode 440 of The Today’s Leader Podcast, Building Tomorrow’s Best Leaders Today. Emotional Intelligence. We have been talking about this for a while now, and the awareness continues to grow. But many leaders still resist the principles behind it for a multitude of reasons, whether its belief, perceptions or in some cases ignorance. Whatever the reason, today is absolutely a key episode to lean in and listen to.


The Hidden Why Podcast:
Joshua Freedman on Emotional Intelligence.

In this conversation with Josh, we develop an understanding of what EQ is and then how we can better understand it and use it to guide us in our life’s purpose.


Coach’s Corner:
Coaching with Emotional Intelligence. 

In our conversation today, we discuss the meaning of Six Seconds, the significance of one billion, and even the relevance of retired NFL players.


Mission Matters Podcast
Learning about Emotional Intelligence in Leadership

Adam Torres and Joshua Freedman, Co-founder and CEO of Six Seconds, explore the Six Seconds story and how it’s helping people improve performance, relationships and their quality of life. 


Neuroscience Meets Social and Emotional Learning: 
Emotional Intelligence Pioneer, Joshua Freedman on ”Getting Results with Emotional Intelligence in Our Schools and Workplaces.”

“We teach what we most need to learn” – what led Joshua Freedman, one of the leading experts of emotional intelligence in our schools and workplaces, to discover the SEL/Neuroscience connection in the late 1990s? Learn how the SEL Model is different than ALL other models and why EVERYONE working with SEL must see this model.  


Productivity & Engineering Podcast: 
How Emotional Intelligence Is Reshaping Resilient Companies With Joshua Freedman

In the workplace, it takes more than just IQ to do great work consistently. Veamly CEO Emna Ghariani sat down with The CEO of Six Seconds, Joshua Freedman to talk about the importance of emotional intelligence in building ever lasting companies.  


Rethinking Learning Podcast:
Growing Empathy So We Connect More Deeply with Joshua Freedman

How can we best support learners and educators to get great results? Since learning is, fundamentally a RELATIONAL process (and even at a neurological level, now we know learning happens in the social brain), the role of emotional connection is paramount. Empathy is the “not-so-secret secret sauce.”   


Human Centred Leadership Podcast with Kul Mahay
Emotional Intelligence Advocacy and Learning – Joshua Freedman

How does emotional intelligence transform leadership?  


Adventures in Behavior Change Podcast: 
Being Rational About Emotions

Joshua Freedman is CEO and one of the co-founders of Six Seconds, the global community growing emotional intelligence. An educator, author, researcher and parent, Josh translates the latest neuroscience of emotion into practical insights we can all use to connect, solve problems, lead, and live better.  


Living and Leading with Emotional Intelligence: 
Applying EQ in Today’s Climate with Joshua Freedman

In this episode we’ll talk with Joshua Freedman, CEO of Six Seconds about the benefits and the challenges of developing and applying EQ in a world plagued by anxiety, burnout, and discord.  


Future Learning Design Podcast: 
On Creating a School Culture Where Everyone Thrives – A Conversation with Michael Eatman and Joshua Freedman

Social emotional learning isn’t a program. It isn’t a curriculum. Int’s not a box to check. It’s a question of: What is the context that’s going to support great learning? What’s the context where people can actually dig in and thrive?  


EQaboveIQ-Parenting with Emotional Intelligence and Healing the Inner Child:
Wholehearted Parenting with Joshua Freedman from Six Seconds

One of Joshua’s books focuses specifically on today’s topic: Wholehearted Parenting. In the midst of the complexity in which we’re living, how can we use emotions in a more intelligent way to be the parents we mean to be?  


Moments of Clarity – Journeys with EQ Podcast: 
Joshua Freedman

We have a special guest this week with our CEO Joshua Freedman, who gives us 3 fascinating Moments of Clarity from his business and personal life. Joshua also talks about the effects of the pandemic on the wellbeing of society and shares how helpful being a part of the EQ community has been for him personally, and the people around him. If you or people close to you have struggled emotionally over the last year, then you should find comfort in this episode.  


The Sea Change Podcast: 
Emotional Intelligence For School Leaders & Teachers 

How does emotional intelligence work in education? What can LEADERS do to engage in social emotional learning?   


The Way We Connect Podcast:
How Emotional Intelligence Helps Us Connect (Even in Quarantine)

What is Emotional Intelligence? How can it help us to connect to ourselves and each other – especially during unprecedented times like these, where we are more physically disconnected than ever before? And how can we face the painful and difficult realities facing us and the planet right now?  


22 Motivational Minutes: 
What are the 3-Questions To Ask Yourself to Embrace Your Emotional Intelligence 

Emotional intelligence and how it impacts business today. Joshua Freedman is the CEO of the world’s largest emotional intelligence community. Listen in as we take this topic to a granular level. Joshua shares why the United Nations is so interested in EQ and what the future looks like for this topic.   


Climate One Podcast: 
Mindfulness, Emotions & Climate Change with Cristiana Figueres

Former UN climate negotiator Christiana Figueres credits Buddhist teachings both for helping her through a personal crisis, and for providing a source of inner strength that sustained her through negotiations at the 2015 Paris Climate Accord and helped contribute to its success. “I realized my commitment and my task here is to change that global mood,” Figueres remembers. “And of course I can’t change the global mood before I change myself, because as we know all change starts with self.” Can mindfulness practice help us cope with the realities of climate change?  


Inspired Parenting Radio Show: 
Whole-Hearted Parenting

Whole-Hearted Parenting: How to Use Emotional Intelligence to Create More Peace, Collaboration and Joy with Joshua Freedman, CEO of  


Find more Joshua Freedman podcasts & interviews here