Author: Joshua Freedman

Is trust important at work, school, and in life? Why? Here’s how we’ll answer big question about this vital emotion.

The post Trustees of Trust: The Science & Practice of Being Trustworthy appeared first on Six Seconds.

It’s “the classic problem” of a successful startup: The company was growing, but the culture was not. Here’s how they used EQ to double their employee engagement and increase net profit by 110%.

The post Case: Doubling Down on EQ Culture at ServRx appeared first on Six Seconds.

From interviews the originators of the science of emotional intelligence including Salovey, Goleman, Bar-On, here’s a simple and lively history of this breakthrough science.

The post Emotional WHAT? Definitions and History of EQ (2017 update) appeared first on Six Seconds.

What makes coaching so effective, and does emotional intelligence help? How? Here’s an infographic + free report with insights from 1138 coaches and coaching clients from 88 countries.

The post Emotional Intelligence and Coaching: Secrets from the 2017 Survey – Infographic appeared first on Six Seconds.

The neuroscience is fascinating, emotions are immediate biological signals, feelings come later, and moods build up over time.

The post Emotion, Feeling, Mood: What’s the Difference? (Updated 2017) appeared first on Six Seconds.

The post appeared first on Six Seconds.

Emotional intelligence helps us make better choices; we can evaluate and respond rather than reacting unconsciously. Simple, but how to do it? 15 practical tips from our network members around the world.

The post How to Practice Emotional Intelligence: Tips for Choice (updated for 2017) appeared first on Six Seconds.

How do you put emotional intelligence into action? From our certified practitioners all around the world, here are practical tips to increase self-awareness — the first step to EQ!

The post How to Improve Emotional Intelligence: Tips to Practice Awareness appeared first on Six Seconds.

How do you put emotional intelligence into action? From our certified practitioners all around the world, here are 15+ practical tips to increase self-awareness.

The post How to Improve Emotional Intelligence: Tips to Practice Awareness (updated for 2017) appeared first on Six Seconds.

Do you want to know how to understand people more easily? A starting point is a wide-spread lie we tell others — and ourselves. Here’s how to go deeper.

The post How to Understand People: Ask, Listen, and Get Real appeared first on Six Seconds.