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Joshua Freedman

Emotional Intelligence for Performance

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Posted on April 23, 2025 by Joshua Freedman

Integrated Emotions: Feelings Are Allies

What if all our feelings had value? Many people see emotions as “good” or “bad” — which leaves us in a constant state of internal struggle against our own feelings. Here’s a framework to rethink feelings as valuable signals about what’s important.

The post Integrated Emotions: Feelings Are Allies appeared first on Six Seconds.

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