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Joshua Freedman

Emotional Intelligence for Performance

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Writing

Posted on January 1, 2018

Practice Your Purpose: The Neuroscience of What to Do Since New Year’s Resolutions Don’t Work

What if we take each failure as an amazing moment to try again, practice something new, and step toward purpose whole-heartedly? Here’s how to use practice & purpose instead of New Year’s Resolutions.

The post Practice Your Purpose: The Neuroscience of What to Do Since New Year’s Resolutions Don’t Work appeared first on Six Seconds.

Posted on January 1, 2018

Practice Your Purpose: The Neuroscience of What to Do Since New Year’s Resolutions Don’t Work

What if we take each failure as an amazing moment to try again, practice something new, and step toward purpose whole-heartedly? Here’s how to use practice & purpose instead of New Year’s Resolutions.

The post Practice Your Purpose: The Neuroscience of What to Do Since New Year’s Resolutions Don’t Work appeared first on Six Seconds.

Posted on December 17, 2017

First Nations Youth Finding Wellbeing with Emotion, Spirit, Body & Mind

For teens struggling with a brutal addiction to solvents, hope and healing seem far away. Traditional culture & the Medicine Wheel combine with emotional intelligence to support a path forward for the children, and their counselors.

The post First Nations Youth Finding Wellbeing with Emotion, Spirit, Body & Mind appeared first on Six Seconds.

Posted on December 17, 2017

First Nations Youth Finding Wellbeing with Emotion, Spirit, Body & Mind

For teens struggling with a brutal addiction to solvents, hope and healing seem far away. Traditional culture & the Medicine Wheel combine with emotional intelligence to support a path forward for the children, and their counselors.

The post First Nations Youth Finding Wellbeing with Emotion, Spirit, Body & Mind appeared first on Six Seconds.

Posted on December 13, 2017

Daniel Goleman on Emotions, Wellbeing & Mindfulness

“Ultimate wellbeing has nothing to do with what’s outside us,” says Daniel Goleman. What would happen if we could fully take charge of our own wellbeing… and what’s the neuroscience that will help make it so?

The post Daniel Goleman on Emotions, Wellbeing & Mindfulness appeared first on Six Seconds.

Posted on December 13, 2017

Daniel Goleman on Emotions, Wellbeing & Mindfulness

“Ultimate wellbeing has nothing to do with what’s outside us,” says Daniel Goleman. What would happen if we could fully take charge of our own wellbeing… and what’s the neuroscience that will help make it so?

The post Daniel Goleman on Emotions, Wellbeing & Mindfulness appeared first on Six Seconds.

Posted on December 7, 2017

Reflecting on UCD 2017: Celebrations Around the World

As we conclude POP-UP Festivals, the largest EQ event in history, and catch our breath for a moment of reflection, we want to process what we’ve done and where we are going next. 

The post Reflecting on UCD 2017: Celebrations Around the World appeared first on Six Seconds.

Posted on November 30, 2017

Summit17 The Multiplying Power

The World EQ Summit was revitalizing. As we rediscovered allies and shared insight on tapping the power of emotions.

The post Summit17 The Multiplying Power appeared first on Six Seconds.

Posted on November 2, 2017

Growing My EQ: 5 Key Questions for The World EQ Summit

What are the key questions to ask ourselves so we can tap our own emotional intelligence? Reflection on the World EQ Summit as a catalyst for personal growth.

The post Growing My EQ: 5 Key Questions for The World EQ Summit appeared first on Six Seconds.

Posted on October 31, 2017

Three Key Strategies from Stephen MR Covey to Build Trust & Create Wellbeing

Trust is essential to wellbeing, but trust is declining. Stephen MR Covey, bestselling author of Speed of Trust, offers three powerful strategies for leaders, and everyone, to reverse this trend.

The post Three Key Strategies from Stephen MR Covey to Build Trust & Create Wellbeing appeared first on Six Seconds.

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