Emotional Intelligence for Performance
Learn how to build optimism as a skill using a simple 3-bridge model. Backed by new research, this article shows why optimism is essential for resilience, innovation, and emotional wellbeing in today’s uncertain world.
The post 3 Practical Steps to Build Optimism Skills in a Time of Uncertainty appeared first on Six Seconds.
What if all our feelings had value? Many people see emotions as “good” or “bad” — which leaves us in a constant state of internal struggle against our own feelings. Here’s a framework to rethink feelings as valuable signals about what’s important.
The post Integrated Emotions: Feelings Are Allies appeared first on Six Seconds.
What is emotional intelligence and how do you practice it? Explore the Six Seconds Model of Emotional Intelligence to improve your life and relationships.
The post The Six Seconds Model of Emotional Intelligence: What It Is and How to Use It (+ PDF) appeared first on Six Seconds.
Research: How do people start learning emotional intelligence… and what happens? The Theory of Change creates a framework for transformation fuelled by authentic, purposeful connection.
The post How Emotional Intelligence Creates Transformation: Theory of Change Research appeared first on Six Seconds.
We tested top GenAI models’ emotional intelligence—what we found reveals insights that every leader needs to know and will change the way you lead in an AI-powered world.
The post AI Fakes It: Good Leaders Keep It Real appeared first on Six Seconds.
As a manager, the coach-approach isn’t always the right path. How do you decide when to use a coaching style, or something else in your one-to-one?
The post The Wrong Time To Coach: What is the Most Effective Approach for Your Next 1:1? appeared first on Six Seconds.
Goal setting is central to coaching – but most coaches rush this process and take the surface answer as if it’s the client’s real goal. Here’s how emotions help get to the deeper goals.
The post How Emotional Intelligence Coaches Use Emotions in Goal Setting appeared first on Six Seconds.
Can coaching tools help you lead successful organizational change? Here’s how to build team ownership and drive better outcomes by applying emotional intelligence for a coaching mindset.
The post 3 Winning Strategies for Successful Change Leadership: Coaching with Emotional Intelligence appeared first on Six Seconds.
When is less, more? Inspired by a stunning experience earlier this year at Six Seconds’ Emotional Intelligence Master Coach Certification, here’s how to “Marie Kondo” coaching to distill down to the essence.
The post 3 Emotional Intelligence Tips for the Essence of Coaching appeared first on Six Seconds.
How do emotional intelligence and coaching go together to create a framework for transformation? Examining ‘what is coaching,’ why clients seek coaching, and ‘what is emotional intelligence,’ a story emerges about how we meet the moment more effectively.
The post Emotional Intelligence + Coaching = ? How EQ makes coaching work better appeared first on Six Seconds.